Bold Goal Crusher Podcast

Want to be making more cash in your business? Yes! And since we all want to make a bigger impact with more money, my guest explains why important for us to get crystal clear on our goals and how we are going to get there.
Jennifer Jakobsen is a certified life and clarity coach for female entrepreneurs and a Master’s Level Mental Health Therapist. She helps female entrepreneurs create clarity and confidence in their businesses and life so they can generate more cash. She does this using her signature 5 C system. As a wife and mom of three girls, who’s worked for many years in the mental health field as a psychotherapist, and a business owner, she has a unique perspective on how to ditch the overwhelm and negative self-talk and feel clear, confident and in control.

In this episode we talk about:
[5:38] Jennifer’s 5 C Framework
[7:25] How to gain clarity
[10:20] Coaching vs Consulting
[19:30] Overcoming negative thoughts
[23:50] Women shouldn’t feel apologetic about making money
[29:20] Where to connect with Jennifer

Use the GetUpside app to save money on gas and other everyday errands — I love it! You'll get up to 25¢/gal cash back on gas in addition to this bonus I'm about to give you.Use the link to get an extra 15¢/gal in free gas the first time you use the app. That's up to 40¢/gal total cash back! https://upside.app.link/SARA54326

Connect with Jennifer:
Instagram @jjakobsenlifecoach
Facebook @jenniferjakobsencoach
Coffee Chat
Book your free session HERE

Connect with Sara:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

We often think about what we need to learn in order to achieve our goals, but when was the last time to stopped to think about what you needed to unlearn?

In this episode I talk about:
[1:50] What it means to “unlearn”
[2:25] Everything comes down to mindset
[4:40] What are the things you need to unlearn in order to be successful in achieving your goal?
[5:15] Look at your behaviors in your day-to-day life

Sparkle Hustle Grow- A monthly subscription box + online community for… the goal getter! This is more than just a box! Each month is filled with business resources and online courses to keep your business moving forward. Get it HERE.

Connect with Sara:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

Are you intimidated by finances and the thought of having a conversation with others about money? My guest today will help you to feel more financially empowered!
Victoria Sexton is a best-selling author, wealth creation coach and money mentor. She helps successful women create wealth and attain financial freedom. Her straight-talk financial coaching, education, and strategies give her clients the confidence to embrace their abundance and take control of their financial future.

In this episode we talk about:
[5:45] What financial freedom means
[8:45] When women have access to more money, they have access to take care of people on a deeper level
[12:00] Get comfortable talking about money (without judgement)- especially with your kids!
[16:35] What is a recession?
[19:00] What if we’re heading into a recession?
[26:15] Know where you stand with your finances
[33:00] Victoria’s community “The Rich Life” and where to connect

What's your thing https://dg101.isrefer.com/go/thing/a1713/

Connect with Victoria:
Instagram @victoriafinancialcoach
Facebook @VictoriaFinancialCoach
LinkedIn @victoriarsexton
www.victoriarsexton.com/richlife
Connect with Sara:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

Sometimes our bold goals require us to learn something new! So how do we decide which learning path is the most effective for what we are trying to achieve?
In this episode I talk about:
[1:55] Ask yourself, “What do I need to learn in order to achieve this?”
[5:13] Different types of learning/schooling
[11:20] Does what you’re trying to learn require a degree, certificate, etc.
[12:15] Create your own Learning Plan
Looking for the resource from Amy Porterfield?
You’re driven. Creative. Have a brilliant vision and BIG dreams for yourself.
(It’s why I’m SO wild about you and this community!)
And because you have it ALL going for you, I wanted to send you something SUPER fun that my online business mentor, Amy Porterfield, just released.
It’s a science-backed success hack to help you nail down your unique vision of success – down to the detail – to help you reach that success way faster. And did I mention it’s totally free?
(Like I said… FUN!)
Download Amy’s 15-minute audio guide by clicking here.
In this guided visualization exercise, Amy will help you:
⇒ Take a baseline snapshot of your “before” – what you have, where you are, and all that you experience today
⇒ Get crystal clear on your most true-to-you vision of success so you can confidently work towards what you *really* want out of work and life
⇒ Create a plan to make your vision a reality, down to scheduling action items into your calendar
Amy has helped (literally) hundreds of thousands of entrepreneurs start online businesses that take them from daydreaming to dream lifestyles.
https://dg101.isrefer.com/go/before/a1713/
Connect with Sara:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

Julie Menden is a Leadership & Performance Coach, Speaking Mentor, and Speaker. She helps empower people to show up confidently, speak with impact, and drive forward to their potential. In this episode, Julie and I discuss the book, The Coaching Habit by Michael Bungay Stanier.

In this episode we talk about:
[1:55] Note from the author
[3:58] Julie’s most memorable lessons from the book
[6:25] The 7 Essential Questions
[8:00] The power of the kickstart question
[11:15] Asking “what else?”
[14:22] Stick with questions starting with “what”
[24:55] How this book impacted Julie
[26:38] What Julie and Sara would like to ask the author

Looking for an accountability coach to ensure you achieve your bold goals? Visit saramayer.com/store to explore all the packages offered by Sara Mayer Consulting.

Connect with Julie:
Instagram @julie.menden
Facebook @juliemendencoaching
LinkedIn @julie-menden

Connect with Sara:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

Let's talk about what you can do to take the first steps toward achieving your big, bold goal.

In this episode I talk about:
[2:45] Let’s start by looking at your big goal
[5:00] What are your baby steps each day?
[6:15] Keep the momentum

Do you have a course, membership, coaching or podcast on your heart? Kajabi powers everything in my business. Check it out here https://app.kajabi.com/r/7gaHu87Z/t/mwptrzej

Connect with Sara:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

Nami Clarke refined her magic toolkit of copywriting, sales, and content strategy running a photography studio for 10 years in one of Melbourne’s fancy postcodes. Today, through her workshops, signature course and 1:1 support - she helps digital course creators worldwide create more profitable launches with less stress. Nami's written work has been published by Mamamia, Elephant Journal, Huntington Post, and more... but nobody likes a bragger. She lives in Bendigo, Australia.
Today we will be discussing the book Comparisonitis: How to Stop Comparing Yourself to Others and be Genuinely Happy by Melissa Ambrosini. This is your warning that we may share some spoilers.
Grab the book here:
https://a.co/97N5LCL

In this episode we talk about:
[3:30] Nami’s thoughts on Comparisonitis
[4:20] How to use social media appropriately
[9:10] Learning the importance of feeling your feelings
[14:30] Compare or get inspired
[18:40] Attitude of gratitude to diminish comparisonitis
[22:02] 10 symptoms to look out for
[28:02] Eliminate toxic people from your life
[30:17] Let go of the timeline in your head
[32:47] What we would want to ask the Author
[39:52] Connect with Name Clarke

Connect with Nami:
Instagram @namiclarke
Facebook @namiclarkecopywriter
LinkedIn

Connect with Sara:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

As we continue our burnout series, this episode walks you through ways to combat burnout to avoid getting stuck there!

In this episode I talk about:
[1:30] Acknowledge that you’re experiencing burnout
[3:30] Ask the people around you what they notice
[5:20] Asses your obligations
[8:00] Know your limitations

Growthday - The HIGH-PERFORMANCE SYSTEM includes Lifescore assessments, 7-day transformational week, high-performance habits audio book, habit builder course and so much more! https://www.growthday.com/?via=sara60


Connect with Sara:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

Jaclyn Gallo the CEO of Clarity and Action Consulting, a women’s empowerment company on a mission to help women create lives they love. She is also a life coach, 2x best-selling author, Tedx speaker and host of the popular Spark Your Light Podcast. At age 21, Jaclyn started her business from her dorm room at Georgetown University. Jaclyn has been featured by Forbes, Elite Daily, Bustle and Washington Business Journal, and Good Morning Washington.
Throughout this episode, Jaclyn and Sara discuss the book The Third Door by Alex Banayan. This is your warning that we may share some spoilers.
Grab a copy of the book:
https://a.co/97N5LCL
In this episode we talk about:
[4:10] How The Third Door impacted Jaclyn
[7:30] The metaphor of the third door
[15:00] Learning to trust the connecting of the dots
[20:40] Working through your tipping points in hindsight
[23:00] Jaclyn and I discuss the 5 Rules
[28:20] Friend vs Fan
[37:25] What Jaclyn would ask the Author
[40:00] Connect with Jaclyn


Connect with Jaclyn:
Instagram @jaclyntgallo
Facebook @jaclyngallospeaker
LinkedIn

Connect with Sara:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

Burnout is a REAL thing that most of us have experienced, and if you have, you know it's not a fun thing to go through. So what can we do to prevent burnout, and quickly recover if we feel it creeping on? In this episode, I discuss the symptoms of burnout, what happens if you leave it untreated, and how to bounce back.

In this episode I talk about:
[1:15] How are you celebrating your success?
[2:00] Stress and burnout are two separate things
[3:45] Burnout evolves over time
[6:20] Symptoms of burnout
[8:30] What happens when you leave burnout untreated
[9:12] Main symptoms to be aware of
[12:25] How to recover from burnout

Looking for an accountability coach to ensure you achieve your bold goals? Visit saramayer.com/store to explore all the packages offered by Sara Mayer Consulting.

Connect with Sara:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting