Bold Goal Crusher Podcast

Sheena Braulick is an expert in the tax field as she's been a CPA for the past 13 years. Her specialty is accounting and tax strategy for those owning real estate or those wanting to create more wealth and passive income (plus tons of tax deductions) by owning real estate. She owns a couple short term rentals and a long term rental and continues to grow her portfolio so she doesn't just talk the talk- she's investing too.

In this episode we talk about:
[3:20] What is house hacking?
[8:50] Lessons learned from renovating houses
[12:40] How Sheena Youtubed her way through renovations
[19:00] Find the right accountant who understands your finances and business style
[21:30] What you do now is creating your life in 5-10 years
[23:30] Connect with Sheena

Connect with Sheena:
www.growthadvisors-tax.com
Instagram @growthadvisors_tax

Connect with Sara:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

2022 is coming to an end, which means it's time to reflect on the goals we set for this year, and prepare for the next set of goals ahead! In this episode, I break down why it's important to create a process for yourself and give examples on what an effective process might look like.

In this episode I talk about:
[3:20] Reflect from a place of positivity
[4:15] Grab my new year reflection worksheet
[5:20] Dream about the years ahead!
[7:00] Focus on the “why”
[9:55] Schedule time on your calendar to work toward to your goal

Are you ready for the New Year? Grab my New Year Reflection Worksheet to start off the New Year right!

Connect with Sara:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

Let's continue our Book Series with our special guest, Kenyatta Turner!
Kenyatta Turner, MM is a Behavioral SuperPowers Coach, Speaker, Author, Master Trainer, and Radio/Podcast Host. She’s the founder and CEO of Freedom Empire Consulting, where they Coach, Influence, and Protect their clients by helping them build and shield their own Freedom Empires. Kenyatta is also a co-founder and the Chief Behavioral SuperPowers Officer of DreamSmart Behavioral Solutions a behavioral science technology firm that delivers real-time scientifically validated behavioral insights which influence human resources, education, coaching, training, mentoring, business strategy, behavioral variability, decision-making, and service offerings for individuals, families, and organizations around the world. Today we are discussing the book, Outwitting the Devil by Napoleon Hill, Annotated by Sharon Lechter.

In this episode we talk about:
[4:15] Kenyatta breaks down our book, Outwitting the Devil
[9:30] You will be shook after reading a book like this
[12:00] The messages of faith and fear
[21:00] Example of what Napoleon learned from the devil
[27:10] What is NOT being taught in school? And what can we make an effort to teach?
[31:10] How do you know what you know? And why do you think what you think?
[38:10] Catch yourself when you’re drifting
[40:15] The 7 principles to not drift
[55:00] What Kenyatta and Sara would want to ask the author

If you are interested in becoming a Behaviroal Super Powers Coach, connect with Kenyatta.

Connect with Kenyatta:
www.freedomempireconsulting/freebie
Instagram @kenyattaturner

Connect with Sara:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

We are nearing the end of the year which means that it's time to reflect on this years goals! In this episode, I will walk you through what questions to ask yourself and how to go about finishing the year strong!

In this episode I talk about:
[1:30] Take time to reflect on your goals
[1:45] Why its important to reflect from a place of positivity
[2:35] Questions to ask yourself during reflection
[5:40] Release the goals that no longer serve you

Check out the upcoming books we are covering in the podcast and read along HERE.

Connect with Sara:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

Get ready for a powerhouse guest! Nesha ia a first-generation Indian American who was raised in the south, and she has had her fair share of facing and overcoming obstacles - dealing with racism and sexism throughout her life. She has endured mental health struggles and a personal religious identity crisis all while navigating marriage, divorce, and single motherhood. But she credits these challenges as the catalyst for her success. Nesha opened her accounting firm, Pai CPA, in 2011 and made it her mission to empower women through hiring stay-at-home moms. She has great pride in owning a business that supported women and empowered business owners in their finances.


In this episode we talk about:
[3:40] How Nesha got into accounting
[5:15] Why she quit her job and became an entrepreneur
[9:40] Don’t be afraid to ask for help
[12:00] Why Nesha chose to specifically employ stay at home moms
[15:40] The biggest accounting mistake people make in their business
[20:20] How to set up the foundation for your business
[26:30] This is a no judgement zone!


Connect with Nesha:
www.neshapai.com/course
www.neshapai.com/webinar

Connect with Sara:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

As we wrap up our series on burnout, let's talk about what needs to happen to end burnout. We need to make BIG changes! But what do we change and how do we know if it's big enough? I break everything down in this episode.

In this episode I talk about:
[2:30] Start by making a small change
[3:12] Try something new for a month and see how you feel
[3:40] The CHANGE acronym
[6:00] Negotiate a new plan with a new perspective for yourself

Are you looking for a way to track all your habits? Look no further, check out the new habit tracker HERE.

Connect with Sara:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

We're celebrating 100 episodes of the Bold Goal Crusher podcast! This podcast started as a bold goal of mine at the end of 2021, and since launching, we've been able to help so many other people take steps forward on achieving their bold goals as well. I had some special guests join me for this episode as we review what we've discussed on the podcast over the past year.

In this episode we talk about:
Are you letting something simple get in the way of you achieving your goals?
Let’s recap the year and talk about what we learned from each segment of the show
What’s next for the Bold Goal Crusher podcast? I share some exciting news!

Connect with Sara:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

Continuing our series on burnout, let's take a moment to observe our own behavioral patterns. Is how we are routinely living our lives inevitably leading to burnout? In this episode, I share some of the most common behavioral patterns that might lead to burnout and how you can avoid them.

In this episode I talk about:
[1:50] Behavioral patterns may lead to burnout
[2:35] How procrastination contributes to burnout
[3:45] Being the best type of “yes” person for yourself
[5:00] What you’re eating makes a difference!
[6:25] Do you need rest or are you being a couch potato?
[7:30] Work on being straight forward and set boundaries
[9:45] Delegate where you can


Connect with Sara:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

After suffering severe burnout from a 20 year career as an Occupational Health and Safety Consultant, Heather decided to leave that life and retire early. The problem with that is Heather is an on-the-go person and after a year of being retired she realized she was way too young and way too career driven to not have any challenges and career goals. Just as she was trying to figure out what she wanted to be when she grew up, Covid hit. To help ease the stress of isolation for her friends, she would send care packages that included packs of her spice and dip mixes. Next came playing with the alcohol infusions, and the rest is history.

In this episode we talk about:
[2:52] What led to Heather’s business growth
[4:30] The journey of learning to let things unfold
[5:15] Just start- you don’t have to be good at everything
[6:45] How to overcome difficult situations and decisions
[9:00] How Heather got the idea for her business
[14:10] Heather’s experience with burnout which led to her retirement
[17:20] Heather’s advice on jumping in and taking chances

My craziest offer yet! 50% off my 6 call coaching program. Want to master your time? Or maybe you need help with your systems for your business. This six call package is ideal for you with flexable scheduling. Visit saramayer.com/store and use code CrazyDeal at checkout.

Connect with Heather:
www.littlelakeboutique.com
Instagram @littlelakeboutique

Connect with Sara:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

Let's talk about delegation! Too often, we all have too much on our plates, but avoid asking for help or support from others. It's time to change the pattern so we can stop experiencing burnout!

In this episode I talk about:
[2:05] When you delegate, you give others opportunities
[3:05] Definition of delegation
[7:10] Tips for becoming a better delegater.
[12:00] Document everything for training purposes

My craziest offer yet! 50% off my 6 call coaching program. Want to master your time? Or maybe you need help with your systems for your business. This six call package is ideal for you with flexable scheduling. Visit saramayer.com/store and use code CrazyDeal at checkout.


Connect with Sara:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting