Bold Goal Crusher Podcast

Introduction:
Welcome to The Bold Goal Crusher Podcast! In this episode, we delve deep into the pervasive "hustle culture" that has been glorified in our society. Join us as we explore the detrimental effects of relentlessly adding more to our plates and working non-stop without taking care of ourselves and living life on our terms.


Episode Highlights:
At [00:13:46], we introduce the topic of hustle culture and its impact on our lives. We question whether we have unknowingly become contributors to this culture or are setting such expectations for others.
[00:13:52] Understanding hustle culture: Our hosts emphasize that hustle culture revolves around working excessively hard, taking on more tasks without prioritizing self-care and true life fulfillment.
[00:47:13] The personal experience: Our hosts share their own journeys of being caught up in the hustle culture, believing that success required working non-stop, only to realize the negative consequences.
[00:48:32] Redefining success: The hosts recount an eye-opening experience at their company, where they observed employees who were overworking to meet benchmarks, but not genuinely successful or fulfilled.
[00:49:29] The quest for work-life balance: Reflecting on the need to break away from the toxic culture, the hosts explore the importance of setting boundaries and not glorifying overworking to achieve success.
[00:50:58] Success-driven strategies: The hosts discuss the key traits of truly successful individuals within their organization. These successful individuals maintained a balance, set clear daily goals, prioritized action-packed activities early in the week, and allowed flexibility towards the end of the week.
[00:52:00] Reflection and evaluation: The hosts highlight the significance of regularly evaluating one's progress and learning from each week's experiences to make positive changes moving forward.
[00:53:21] Rethinking our values: Our hosts encourage listeners to reevaluate their participation in hustle culture and ponder whether it aligns with the life they genuinely desire for themselves and the example they want to set for others.

Conclusion:
In conclusion, it's time to challenge the hustle culture and its negative effects on our lives. We must reconsider our definition of success and learn to prioritize self-care, set realistic boundaries, and make conscious choices about our commitments. By embracing a balanced and mindful approach, we can achieve true success without compromising our health and happiness. It's time to break free from the hustle culture and design a life that aligns with our values and aspirations. Remember, you don't have to work double-time to achieve your goals. Embrace a new mindset and start your journey towards a more fulfilling life today.
Thank you for tuning in to The Bold Goal Crusher Podcast. Be sure to subscribe and stay tuned for more empowering episodes!


Connect with Sara Mayer:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

Steven Eurioste lost his dad in 2020, his mom in 2021 and his marriage of 19 years in 2022. He was homeless, and wanted it all to end. He ended up writing a book, which saved him and he has since built a business on marketing. He has two more books coming soon.


In this episode we talk about:
[2:00] How Steven ended up homeless
[3:50] What Steven’s book “Curiosity and Encouragement Change the World” is about and his process of writing it
[12:45] The experience that led Steven to write his second and third book
[20:00] What’s next after publishing the books
[20:50] Steven’s advice for people who are working to make their dreams come alive
[27:00] Perseverance is extremely important
[27:45] Connect with Steven


Connect with Steven Eurioste:
Instagram @curiositynencouragement
Facebook @CURIOSITYANDENCOURAGEMENT
LinkedIn @superman4everse
Buy the book HERE

Connect with Sara Mayer:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

Being an expert isn't always a sure way to feel confident. In this episode, I explain why sometimes becoming a beginner at something is actually the best way to build lasting confidence.

In this episode I talk about:
[2:45] Put yourself in beginner positions so you can learn
[4:30] You will gain confidence as you learn along the way
[5:30] It’s not always about knowing what to do, it’s about having a learning mindset


Connect with Sara Mayer:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

In this Book Club episode, we are discussing the book Undaunted by Kara Goldin. If you've been working on overcoming doubts and your doubters, this episode (and book!) is for you!


In this episode I talk about:
[1:05] What the book is about
[2:25] Open a lot of doors
[4:00] Keep showing up- even if people say no to you
[6:25] Don’t be afraid to explore new possibilities
[7:15] Just get started!
[8:15] Build the plane while you’re flying it
[12:00] Align with a cause
[13:00] Face your fears so you don’t live in regret


Connect with Sara Mayer:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

Are you struggling to figure out what your true dreams and goals really are? You're not alone! There's a lot of ambitious people who get stuck trying to figure out what they want to focus on. This episode will help you navigate that!


In this episode I talk about:
[1:30] How do you figure out what you truly want?
[2:20] Questions to ask yourself
[3:45] Stay in the “this is possible” phase
[6:50] Tune out anyone who tells you something isn’t possible


Connect with Sara Mayer:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

Anna Lozano is a multifaceted entrepreneur with success in the product-based space, mentorship space and network marketing space. This 4/6 sacral generator has the energy to scale multiple businesses at once all while supporting women to step into their leadership and raising 2 mindful girls in Kelowna Canada!


In this episode we talk about:
[3:35] How are you connecting to your client?
[4:05] Don’t take advice from someone who isn’t where you want to be
[6:25] Don’t be afraid to ask for help in areas that aren’t your zone of genius
[7:35] Using your human design to help you achieve your goals
[14:00] The progression of Anna’s business and what she has learned
[20:45] It is safe for you to pivot!
[23:05] Be hyper productive but don’t put so much pressure on your business
[28:30] Sit with yourself and check in on your energetic frequency
[32:00] At the end of the day, how you feel is what matters
[35:20] You MUST be paying yourself in your business!
[39:00] Connect with Anna


Connect with Anna:
Instagram @_annalozano
Facebook @annalozano11
Linkedin @AnnaLozano


Connect with Sara Mayer:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

I want you to try saying yes to everything... sort of! Let me explain what I mean in this episode and why saying yes can help you get closer to where you're actually trying to go.


In this episode I talk about:
[2:25] Opportunities are going to pop up
[2:40] Ask yourself, “Does this opportunity align with where I’m trying to go or what I’m trying to accomplish?”
[4:30] What to say instead of saying “no”
[6:30] Look out for what people are saying they want to do and make those valuable connections



Connect with Sara Mayer:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

Alison Stine is the Founder of Stine Wealth Management located in Scottsdale, AZ. Alison has been a Financial Advisor for over a decade and holds the CERTIFIED FINANCIAL PLANNER™ certification. She was named a 2022 Most Admired Leader by the Phoenix Business Journal and 2023 100 Women to KNOW in America by The KNOW Women. Alison loves to give back and is very involved in the community.


In this episode we talk about:
[2:05] How Alison ended up going out on her own as a Financial Planner
[6:35] How Alison found the clients she wants to work with
[13:00] How to think about investing your money
[18:15] Find a mentor who can help you
[22:35] Connect with Alison


Connect with Alison:
www.stinewealthmanagement.com
Facebook @stinewealthmanagement


Connect with Sara Mayer:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

It's July, which means we are half way through the year and it's time to review our goals! In this episode, I walk you through questions to ask yourself during your reflection, and how to get clear on what to focus on for the remainder of 2023.


In this episode I talk about:
[1:25] There is power in reflection
[2:10] Are you tracking your goal journal?
[2:50] Questions to ask yourself when reflecting on the year so far
[4:10] Take some time to celebrate your achievements
[5:25] Set aside time on your calendar to achieve the goals you’re still working toward
[7:00] Begin outlining the next small, manageable steps
[9:30] Identify your road blocks so you can move forward


Connect with Sara Mayer:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting

This week we continue our Book Club series with '12 Rules for Life' by Jordan B. Peterson. In this episode, I break down all 12 Rules and elaborate on why they work!

In this episode I talk about:
[1:50] The 12 rules of life
[2:45] Confidence affects how you show up in the world
[6:50] The importance of reciprocal friendships
[11:50] Remember to pursue what is meaningful
[17:20] Don’t dim somebody else’s sparkle - allow them to fail
[19:00] Don’t be afraid to create your own rules in life!


Connect with Sara Mayer:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting