Bold Goal Crusher Podcast

EP 265 Revisiting Your Vision Board: Updating Your Goals and Dreams

Revitalize Your Vision Board: Keep Your Goals Aligned and Achievable
Join host Sara Mayer on the Bold Goal Crusher Podcast as she delves into the practice of regularly revisiting and updating your vision board. Discover the importance of keeping your aspirations fresh, aligned with your evolving desires, and how to maintain motivation. Learn practical steps to reflect on progress, remove outdated goals, add new aspirations, and effectively integrate these into your action plans. Tune in for tips, personal stories, and strategies to ensure your vision board truly inspires and drives you toward your goals.
00:00 Welcome to the Bold Goal Crusher Podcast
00:56 Understanding the Purpose of a Vision Board
02:07 How Often to Review Your Vision Board
02:31 Creating and Updating Your Vision Board
03:45 Reflecting and Celebrating Progress
04:06 Identifying and Removing Outdated Goals
04:34 Adding New Goals and Dreams
04:57 Reorganizing and Refreshing Your Vision Board
05:21 Personal Story: The Impact of Updating My Vision Board
07:02 Turning Vision into Action
07:32 Using Positive Language and Affirmations
08:24 Engaging with Your Vision Board Regularly
09:36 Conclusion and Final Thoughts

EP264 ➡️Immediate Goal Shift: When And How To Pivot

In this episode of the Bold Goal Crusher Podcast, host Sara Mayer discusses the importance of goal adjustments and the signs that indicate when it's time to pivot. Learn why goal adjustment is sometimes necessary and discover practical tips on how to reframe your perspective, evaluate your progress, and create an action plan. Sara also shares a personal story about how pivoting helped her achieve a long-term goal of building a school in Guatemala. Stay adaptable, resilient, and strategic in your goal-setting journey. Subscribe for more insights and inspiration!
00:00 Introduction to Goal Adjustment00:35 Why Adjusting Goals is Necessary01:16 Signs You Need to Adjust Your Goals03:25 How to Pivot Your Goals Effectively05:06 Personal Story: Adjusting My Own Goals06:33 Practical Tips for Goal Adjustment08:06 Conclusion and Encouragement

EP263 ⏰Accountability: Your Essential Goal Support System

Join Sara Mayer on her birthday episode of the Bold Goal Crusher podcast as she delves into the critical role of accountability in achieving your goals. Learn why maintaining a support system can be the difference between setting and achieving your goals and get practical tips on building effective accountability partnerships. Sara also shares personal experiences and offers a special birthday discount on her goal-setting sessions. Tune in for valuable insights and start crushing your goals today!
Use code Birthday25 for 25% off my packages! Visit www.saramayer.com/store
00:00 Introduction and Birthday Surprise
00:27 The Importance of Accountability
02:32 Building an Effective Support System
05:24 Personal Story: The Power of Accountability
06:34 Practical Tips for Accountability
08:31 Conclusion and Special Offer

EP 262 Conquer Mid-Year Slumps: Stay Energized Now

Welcome to the Bold Goal Crusher Podcast! In this episode, host Sara Mayer delves into strategies to overcome the mid-year slump and keep your motivation high. Learn why slumps happen, the importance of reconnecting with your 'why,' setting fresh intentions, breaking down goals, and changing routines. Sara also shares personal anecdotes and practical advice, emphasizing self-care, support systems, and reflecting on past successes. Stay tuned to crush your goals and finish the year strong!
00:00 Welcome to the Bold Goal Crusher Podcast
00:45 Understanding the Mid-Year Slump
01:53 Strategies to Overcome the Mid-Year Slump
02:02 Reconnecting with Your Why
03:21 Setting Fresh Intentions
04:16 Breaking Down Goals into Smaller Steps
04:44 Changing Your Routine
05:22 Connecting with Your Support System
05:50 Self-Care and Reflection
06:57 Personal Story: Overcoming a Slump
09:49 Practical Advice for Maintaining Momentum
12:04 Conclusion and Final Thoughts

EP 261 Cheers to Wins: Big or Small, They Matter!

In this episode of the Bold Goal Crusher Podcast, host Sara Mayer emphasizes the often-overlooked practice of celebrating both small and big wins. She highlights the benefits of recognizing achievements, including boosting motivation, building momentum, and enhancing overall well-being. Sara shares strategies for effective celebration, such as maintaining a success journal, rewarding oneself, and creating visual reminders. The episode also touches upon the importance of acknowledging significant milestones to inspire others and build credibility. Sara encourages listeners to celebrate their achievements to foster a positive mindset and continued progress.
Check out my journals HERE
00:00 Introduction to Celebrating Wins
00:28 The Importance of Celebrating Wins
01:12 Boosting Motivation Through Celebration
02:54 Strategies to Celebrate Your Achievements
06:07 Celebrating Small Wins
08:45 Celebrating Big Wins
10:56 Conclusion and Final Thoughts

EP260 Mid-Year Goal Review: Assessing Your Progress

In this episode of the Bold Goal Crusher podcast, host Sara Mayer discusses the importance of mid-year reflection to evaluate progress on personal goals. She shares effective techniques for assessing goals, celebrating achievements, analyzing challenges, and gathering feedback. Sara also emphasizes the importance of adjusting goals as needed to ensure continued progress and success throughout the year. Listen in for insights on how to navigate the second half of the year with renewed focus and determination and discover her goal-oriented journal for guided reflection.
Check out my journals Grab the journals here
00:00 Introduction to the Bold Goal Crusher Podcast
00:48 Mid-Year Reflection: Why It Matters
03:27 Techniques for Effective Reflection
04:33 Celebrating Wins and Analyzing Challenges
07:20 Gathering Feedback and Adjusting Goals
09:21 Conclusion and Next Steps

EP 259 Taking leaps of faith with guest Sharon O’Sullivan Fung

In this engaging episode of the Bold Goal Crusher Podcast, host Sara Mayer chats with Sharon O’Sullivan Fung, the founder of O’Sullivan Fung Executive Assistant Services. Sharon shares her inspiring story of transitioning from a teaching career to entrepreneurship to better support her family. Learn how she built a successful fractional executive assistance business by embracing authentic networking, B2B strategies, and putting family first. Sharon's experience highlights the importance of resilience, professional autonomy, and leveraging past skills to carve a path to success. Tune in to discover valuable insights on achieving your goals without working double time and the power of networking authentically.
00:00 Introduction to the Bold Goal Crusher Podcast
00:25 Meet Sharon O'Sullivan Fung: From Teacher to Entrepreneur
01:40 Sharon's Teaching Journey and Family Priorities
04:48 The Leap to Entrepreneurship
06:23 Building the Business: Challenges and Strategies
08:57 Networking: The Game Changer
13:00 Reflections on the Entrepreneurial Journey
20:38 Staying Focused and Motivated
25:12 Advice for Aspiring Entrepreneurs
27:56 Connecting with Sharon and Final Thoughts
Connect with Sharon:
Linkedin Sharon O’Sullivan Fung

EP 258 Book Club Series: Don’t Trust your Gut by Seth Stephens-Davidowitz

In this episode of the Bold Goal Crusher Podcast, host Sara Mayer discusses the book 'Don't Trust Your Gut: Using Data to Get What You Really Want in Life' by Seth Stephens-Davidowitz. Sara highlights key takeaways from the book, including the importance of data over intuition for making significant life decisions in areas like relationships, career choices, and personal habits. She also touches on the myths around success and happiness, and how big data offers a sound approach to decision-making. Join Sara's book club at saramayer.com/joinbookclub to dive deeper into these monthly reads!
00:00 Introduction to the Bold Goal Crusher Podcast
00:34 Monthly Book Club Announcement
01:02 Book of the Month: "Don't Trust Your Gut"
01:39 Key Concepts from 'Don't Trust Your Gut'
03:35 Practical Tips for Data-Driven Decisions
04:08 Controversies and Cognitive Biases
05:07 Data on Relationships and Personal Decisions
06:10 Business, Money, and Success Insights
09:15 Happiness and Pleasure Data
10:23 Critique and Final Thoughts on the Book
11:33 Next Month's Book Preview
12:08 Conclusion and Motivation

EP 257 End of the Quarter: Are your goals on track?

Join host Sara Mayer on the Bold Goal Crusher Podcast as she guides you through a mid-year reflection to assess your progress on bold goals. Learn the importance of reviewing your original goals, making necessary adjustments, and dedicating time each week to move closer to your dreams. Gain insights on overcoming seasonal busyness, shifting your mindset, and utilizing helpful resources like Sara's weekly reflection worksheet. Tune in to stay motivated and on track for the rest of the year!
00:00 Introduction to Bold Goal Crushing
00:33 Mid-Year Reflection and Assessment
01:32 Revisiting and Adjusting Goals
02:19 Making Time for Your Goals
02:57 Giving Yourself Grace
03:34 Weekly Reflection and Resources
04:12 Looking Ahead: Next Six Months

EP 256 Want More? Finding your path to financial freedom with guest Chris Brown

Achieving Financial Freedom and Passive Income with Billboards | Bold Goal Crusher Podcast
Join Sara Mayer on the Bold Goal Crusher Podcast as she sits down with Chris, a financial freedom enthusiast and author of 'The Debt-Free Diet.' Chris shares his journey from piling up debt to mastering real estate investments and creating a unique passive income stream with billboards. Discover how Chris started his billboard business, his philosophy on wealth and financial independence, and his passion for helping others achieve financial freedom. Learn about the importance of mindset, the power of passive income, and the steps to setting bold goals. Tune in for insightful advice and actionable steps to take control of your financial future.
00:00 Introduction to the Bold Goal Crusher Podcast
00:49 Meet Chris: Journey to Financial Freedom
01:42 The Billboard Investment Story
02:36 From Debt to Financial Health
05:58 Mindset and Financial Freedom
08:05 Steps to Achieve Financial Freedom
15:45 The Importance of a Strong 'Why'
17:56 The Importance of Becoming
19:07 Defining Wealth and Passive Income
20:08 Exploring Passive Income Streams
20:47 The Billboard Business
22:41 Signs of Good: Giving Back
23:32 Teaching Financial Freedom
27:13 The Hummingbird Story: Finding a New Path
33:03 Conclusion and Final Thoughts
Connect with Chris:
www.wantmore.org