Bold Goal Crusher Podcast

EP 294 Creating a Bias for Action When Motivation Fades

In this episode of the Bold Goal Crusher podcast, host Sara Mayer discusses how to create a bias for action when motivation fades. She debunks the myth that motivation is necessary for action, emphasizing the importance of forming a mental habit of moving forward regardless of feelings. Sara shares practical strategies to build an 'action muscle,' including the five-minute rule, action before information, reshaping your environment for productivity, and the question, 'What would a bold goal crusher do?' She also provides tips for those difficult days when even small tasks seem daunting. Get ready to crush your goals with actionable insights and real-life tactics!
Introduction
The Myth of Motivation
What is a Bias for Action?
The Four Strategies to Build Your Action Muscle
For the Toughest Days: Lowering the Bar
Closing Remarks

EP 293 Podcast Takeover: Growing Your Email List Automatically with Tracy Beaver

In this engaging session, Tracy Beavers, an award-winning business and sales coach, shares strategies to automate your email list growth without relying on paid ads. Tracy speaks about the importance of consistent social media content, optimizing social media profiles for lead generation, and the power of networking. She also introduces her 'Business Visibility Made Easy' program, detailing how it helps entrepreneurs achieve daily email list growth through organic methods. Tracy's hands-on approach, combined with her team's expertise, ensures personalized coaching for visibility and business success.
Join Tracy’s Facebook Group https://www.facebook.com/groups/1029969944188688
00:00 Welcome and Introduction
00:38 Today's Topic: List Growth
01:00 About Tracy Beavers
02:41 The Importance of an Email List
05:02 Automating List Growth
07:11 Social Media Strategies for List Growth
10:19 Optimizing Social Media Profiles
13:24 Networking and Building Relationships
15:10 Business Visibility Made Easy Program
19:31 Final Thoughts and Community Support

EP 292 Podcast Takeover: The Peaceful Productivity Mentor: Anne Rajoo on Sustainable Entrepreneurship

In this episode, Anne Rajoo, a Peaceful Productivity Mentor, takes over the hosting, she shares her insights on how female entrepreneurs can achieve their goals without succumbing to burnout. Through daily practices and energy management, Anna emphasizes the importance of sustaining peak performance and inner peace for long-term success. Drawing from her personal experiences, she challenges the conventional time-management wisdom and introduces a more mindful and flexible approach to productivity. Anna discusses the concept of an 'energy bank account' and sheds light on optimizing work by understanding one's energy cycles. Additionally, practical tips such as automating, delegating, and eliminating tasks, as well as time blocking and batch working, are covered to help listeners create a more harmonized and efficient workday. This holistic approach to productivity not only enhances business performance but also aligns with personal well-being and happiness.

00:00 Introduction to Peaceful Productivity
01:45 The Unsustainable Hustle Culture
03:27 Discovering Peaceful Productivity
05:47 Energy Management vs. Time Management
08:02 Practical Tips for Energy Management
13:42 Batching and Theme Days
16:17 Client Success Stories
18:12 Conclusion and Resources
Connect with Anne:
Website: //www.annerajoo.com/
Instagram: @_annerajoo_
LinkedIn: https://www.linkedin.com/in/anne-rajoo-9333a931/
Wheel of Peaceful Productivity
Peaceful Productivity Pod

EP 291 Podcast Takeover: Embracing the Frequency of Joy in 2025 with Jeanine Hauck

In this episode of the Bold Goal Crusher podcast, we have another guest host Jeanine Hauck, an energy empowerment coach and mentor, discusses the significance of the upcoming "Year of Joy" in 2025. Jeanine shares her insights on releasing energetic and subconscious blocks to experience more joy, emphasizing the power of high-frequency emotions in achieving bold goals. She introduces her 'Frequency of Joy Challenge' designed to help individuals tap into joy, providing practical steps to embody this emotion. Jeanine encourages listeners to prioritize joy, align their actions, and transform their outer reality to create a fulfilling and vibrant life. Follow Jeanine on Instagram and her website for more empowering content.
Instagram: https://www.instagram.com/jeanine.hauck/
Website: https://www.jeaninehauck.com/links
00:00 Welcome to the Bold Goal Crusher Podcast
00:20 Meet Your Host: Jeanine Hauck
01:07 The Year of Joy: 2025
02:49 Understanding the Frequency of Joy
05:42 Aligning Goals with Joy
09:20 Practical Steps to Embrace Joy
16:37 Invitation to the Frequency of Joy Challenge
18:58 Conclusion and Final Thoughts

EP 290 Podcast Takeover: Elevate Your Brand: Essential Tips and Strategies with Katie Soyka

In this episode, a brand photographer with extensive experience in helping women-owned businesses shares her insights on elevating your brand. She differentiates between a brand and a business, emphasizing the importance of a strong brand in saving time, prequalifying leads, and adding value. The speaker covers three primary areas: the impression of your brand, visual aspects like logos and color psychology, and creating a unique client experience. She concludes with practical tips on consistency and leveraging unique aspects of your business to enhance customer interactions. Listeners will find actionable advice on maintaining a cohesive brand presence both visually and experientially.
https://www.instagram.com/elevate_brand_photography/
00:00 Introduction and Welcome
00:29 Understanding Your Brand
00:52 Three Key Aspects of Branding
04:26 Impression: What People Say About You
10:44 Visuals: The Look of Your Brand
19:16 Experience: How Clients Interact with Your Brand
23:49 Conclusion and Final Thoughts

EP 289 Big News Alert: Sara Mayer’s New Role and What’s Next for the Bold Goal Crusher Podcast

In this episode of the Bold Goal Crusher podcast, the host shares major life updates, including her return to a nonprofit role that aligns with her childhood passion and her move back to Kentucky. She discusses the importance of pursuing bold, aligned goals and introduces an upcoming special podcast series featuring guest hosts. These hosts, who are leaders, entrepreneurs, and goal crushers, will bring fresh perspectives and inspiring conversations to the podcast. The host also encourages listeners to keep their bold goals at the forefront of their minds and take steps to achieve them.
00:00 Introduction and Major Life Updates
01:10 My Background and Passion for Horses
01:54 Divine Intervention and New Opportunities
03:01 Accepting the Executive Director Role
03:53 Aligning Goals with Passion
05:41 Exciting Changes for the Podcast
07:27 Final Thoughts and Encouragement

EP 288 Creating Your Personal Development Plan to Achieve Big Goals in 2025

In this episode of the Bold Gold Crushers podcast, host Sara Mayer helps kickstart the new year by guiding listeners through the process of creating a personal and professional development plan. Sara shares her own experience of overcoming challenges and achieving goals by intentionally setting time for reflection and planning. The episode covers the importance of having a clear development plan, differentiates between goal setting and development planning, and provides tactical steps and tips for success. Listeners are encouraged to reflect on past achievements, identify areas for growth, streamline operations, and set measurable actions to make consistent progress. Sara also highlights the significance of regular check-ins, simplification, outsourcing, and maintaining accountability to stay aligned with bold goals and prevent burnout.
Visit saramayer.com/freetoolsandresources for more resources.
00:00 Welcome and Introduction
00:41 The Importance of a Development Plan
01:35 Sara's Personal Journey
02:54 Crafting Your Development Plan
04:03 Reflecting on the Past Year
05:59 Setting Aligned Goals
08:14 Creating an Action Plan
10:06 Regular Check-ins and Tips
12:25 Final Thoughts and Resources

Ep 287 Bold Goal Crushers Year in Books: Must-Reads for Goal Crushers

In this special New Year episode of the Bold Goal Crusher podcast, host Sara Mayer takes listeners through her reading journey of the past year, sharing insights and takeaways from a selection of influential books. Although the live sessions for the Bold Goal Crusher book club have ended, Sara continues to discuss and recommend books that shape her strategies in goal-setting, business, and personal growth. Highlighted books include 'Same as Ever' by Morgan Howe, 'The Successful Speaker' by Grant Baldwin, 'The Hidden Potential' by Adam Grant, and more. Sara encourages listeners to include reading in their personal development plans and talks about the importance of learning through books to achieve new goals. Tune in for an inspiring roundup of must-read books and consider joining the book club online to stay updated with Sara’s latest reads.
Grab the books here https://www.amazon.com/shop/influencer-7c15283e/list/2NKPPN52D8W6D?ref_=cm_sw_r_cp_ud_aipsflist_G6JZP04QCXRFF4TBH2NR
Join the book club at saramayer.com/joinbookclub to stay updated on our reading list for the year.
00:00 Introduction and Podcast Update
01:26 Welcome to New Listeners
01:37 Overview of the Year’s Reads
02:06 Book Review: Same as Ever by Morgan Howe
02:51 Book Review: The Successful Speaker by Grant Baldwin
03:31 Book Review: Hidden Potential by Adam Grant
04:12 Book Review: Billion Dollar Brand Club by Lawrence Ingrassia
05:05 Book Review: On Our Best Behavior by Elise Loehnen
05:36 Book Review: Don't Trust Your Gut by Seth Stephens-Davidowitz
06:10 Book Review: No Filter by Sarah Frier
06:47 Book Review: Worthy by Jamie Kern Lima
07:17 Book Review: Your Best Year Ever by Michael Hyatt
07:46 Book Review: Be Seen by Jen Gottlieb
08:13 Book Review: The Greatness Mindset by Lewis Howes
08:55 Closing Thoughts and Recommendations

EP 286 Year in Review: Celebrating Successes and Milestones

In the final episode of the Bold Goal Crusher podcast for the year, host Sara Mayer reflects on the important milestones and transformations that shaped her business and personal life. Sara discusses the success of her 'Launch Team' project, a record-breaking Black Friday sale, and significant revenue from affiliate sales. She also shares insights on working with more one-on-one consulting clients, and the closure of her book club to focus on larger projects. On a personal note, Sara celebrates the miraculous recovery of her dog, Parker, and the successful launch of a school in Guatemala with her nonprofit, the Joy Ride Society. Sara emphasizes the importance of reflection, letting go of unaligned pursuits, and setting bold goals for the future. She encourages listeners to journal their achievements and offers resources for yearly reflection and goal setting.
00:00 Introduction to the Bold Goal Crusher Podcast
00:34 Reflecting on the Past Year
01:52 Celebrating Business Milestones
07:51 Personal Wins and Growth
10:51 Lessons Learned and Looking Ahead
13:50 Conclusion and New Year Plans

EP 285 Reflect, Refresh, and Finish Strong: Planning for a Profitable New Year

Host Sara Mayer guides entrepreneurs through essential steps for ending the year on a strong note and preparing for a successful new year. She emphasizes the importance of conducting a thorough financial review, reflecting on major wins and lessons learned, and setting big, dreamy goals for Q1. Sara provides practical advice on analyzing revenue streams, spotting trends, celebrating achievements, and learning from setbacks, all while encouraging resilience and adaptability. Tune in to gain insights on leveraging past experiences to fuel future business growth.
00:00 Introduction and Year-End Reflection
00:35 Conducting a Financial Review
01:38 Reflecting on Wins and Lessons Learned
03:20 Setting Goals for Q1
05:01 Final Thoughts and Encouragement
Click here to get your Yearly Reflection worksheet.